2022: FRESH START FITNESS

CA$120.00

FRESH START FITNESS is available in two versions:

1. “At home” program or

2. “At gym” program

Equipment needed for “at home” workouts: dumbbells

Equipment needed for “at gym” workouts: dumbbells, barbell, kettlebell, and machines.

Program includes

  1. 12- weeks of workouts (4 workouts/week)

  2. Access to a private fitness app

  3. Community group chat

FRESH START FITNESS is available in two versions:

1. “At home” program or

2. “At gym” program

Equipment needed for “at home” workouts: dumbbells

Equipment needed for “at gym” workouts: dumbbells, barbell, kettlebell, and machines.

Program includes

  1. 12- weeks of workouts (4 workouts/week)

  2. Access to a private fitness app

  3. Community group chat