POWER By: Paige 12 WEEK GROUP TRAINING
SOLD OUT! Next Start Date: MARCH 25th
2024 is YOUR year! It’s time to POWER up! Join Paige Johnston Fitness for another 12-week STRENGTH based challenge.
POWER By: Paige is available in two versions:
1. “At home” program or
2. “At gym” program
Equipment needed for “at home” workouts: dumbbells
Equipment needed for “at gym” workouts: dumbbells, barbell, kettlebell, and machines.
Program includes
two 5 week of mesocycles, and 2 deload weeks (4 workouts/week)
Access to a private fitness app (demonstration videos, progress tracking, prescribed reps/sets)
Community group chat (can ask questions in regards to the program/hold you accountable)
SOLD OUT! Next Start Date: MARCH 25th
2024 is YOUR year! It’s time to POWER up! Join Paige Johnston Fitness for another 12-week STRENGTH based challenge.
POWER By: Paige is available in two versions:
1. “At home” program or
2. “At gym” program
Equipment needed for “at home” workouts: dumbbells
Equipment needed for “at gym” workouts: dumbbells, barbell, kettlebell, and machines.
Program includes
two 5 week of mesocycles, and 2 deload weeks (4 workouts/week)
Access to a private fitness app (demonstration videos, progress tracking, prescribed reps/sets)
Community group chat (can ask questions in regards to the program/hold you accountable)
SOLD OUT! Next Start Date: MARCH 25th
2024 is YOUR year! It’s time to POWER up! Join Paige Johnston Fitness for another 12-week STRENGTH based challenge.
POWER By: Paige is available in two versions:
1. “At home” program or
2. “At gym” program
Equipment needed for “at home” workouts: dumbbells
Equipment needed for “at gym” workouts: dumbbells, barbell, kettlebell, and machines.
Program includes
two 5 week of mesocycles, and 2 deload weeks (4 workouts/week)
Access to a private fitness app (demonstration videos, progress tracking, prescribed reps/sets)
Community group chat (can ask questions in regards to the program/hold you accountable)